Shedding the Mask

Shedding the Mask

  Do you wear a mask at work?  No, not a COVID mask, but a persona that is different from your true self? Now more than ever, when so many are forced to work from home, personal and work lives are merging whether you want them to or not.  Many professionals are...
Open Your Heart

Open Your Heart

This is not a post on romantic love or even self-love – at least not directly. Today, I’m going to talk about opening your heart – to experiences, to people, to ideas, and even to hurt. It’s easy to open your heart with those you trust, but what about...
Attention! Why it Matters

Attention! Why it Matters

Attention is powerful – we move in the direction of what holds our attention. Anyone who has been bicycling or snowboarding knows if you don’t want to hit a tree, don’t look at it.  Instead, focus on where you want to go.  Focus on your path.  The same rules...