5 Big Myths About Coaching

5 Big Myths About Coaching

You may have heard of coaching and even know a coach but are you still confused about the details of coaching, like – how is it different from therapy, when do you see one, and who gets the best benefits? Although the coaching industry has been around for over...
Authenticity is not Dead

Authenticity is not Dead

I dated someone once who argued that authenticity is dead.  He argued that ideas, concepts, and recipes have been diluted over the years, and thus authenticity is just this thing we say to give something more value – like authentic Mexican cuisine, even though the...
Confessions from a Comfort-Addicted Coach

Confessions from a Comfort-Addicted Coach

We all seek comfort – why else would we take off our shoes, bra, or tie as soon as we get home? All beings aspire for comfort, and there is nothing wrong with that, that is until it keeps you from venturing out into uncharted territory. This article is a...
The Calculus of Happiness

The Calculus of Happiness

Happiness – for years, it was my white whale – I chased it, hunted it, but never quite captured it.  It wasn’t for my lack of trying, but the mere way in which I thought about happiness, the way in which I defined it, made it impossible to obtain. I...