Today is my birthday and to celebrate I decided to play with a different type of gratitude exercise today- a Reverse Bucket List. You may have heard of a bucket list. This is a list of all the things you want to do or see before your die. Well, instead of focusing on...
Attitude is how we show up. It is the state of mind in which we approach life. We may approach our job with one state of mind and our family life with another, but usually we display common themes to how we naturally show up in life. Another way I like to talk about...
Have you ever gotten an idea that really excited you, but then it was followed by that voice in your head that says, “Yeah good idea but…YOU can’t do it because you don’t have the time, the money, the talent, etc.”? Everything after the “Yeah,...
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