ERIKA PELZER, CPC, ACC, ELI-MP

Life & Leadership Coach

Coaching through awareness & creativity

Life Coaching

Achieve your personal goals with guided support, accountability, and a fresh non-judgemental perspective.

Leadership Coaching

Boost communication and productivity by leading in work and in life. Available for corporate or individuals.
Reunite with what Excites You

Energize your Outlook and Rediscover your Passion

Feeling stuck? Has life gotten a bit routine and you are starting to question if this is all that life has to offer? Fear not. I have been there. You are not going crazy. Learn how to live life passionately again – naturally. Learn how to identify the thoughts and beliefs that limit your range of emotion and joy in life. Once you have identified them, learn what to do about it.

Learn what is truly important to you

 

Gain awareness of how your outlook is limiting your happiness

 

Become mindful of your daily experiences

 

Incorporate who you are into all that you do which leads to more life satisfaction

 

The Mindful Six

Six month individual coaching package tailored specifically to your goals

Turbo Coaching

Gain serious traction or tackle a specific goal with more coaching in less time

Group Coaching

Receive coaching while benefiting from others in a curated group experience

Energy Leadership Index

Use this assessment to discover how you view the world and your role in it

The Mindful Six

Six month individual coaching package tailored specifically to your goals

Turbo Coaching

Gain serious traction or tackle a specific goal with more coaching in less time.

Group Coaching

Receive coaching while benefiting from others in a curated group experience

Energy Leadership Index

Use this assessment to discover how you view the world and your role in it

What Is Coaching?

“What I need is someone who will make me do what I can.”― Ralph Waldo Emerson Sometimes, we know what we want, but are unsure how to get there on our own. Coaching is a creative and thought-provoking process that can bridge the gap between where you are, to where you want to be.

Who can benefit from coaching?
The best outcomes are possible when your heart and mind are open to change and you are motivated to take action. Coaching is ideal for those who wish to create a roadmap to a destination — or those who are still exploring what that destination could be.
Is coaching for you?
Short answer: Yes! What do many successful executives, top athletes, and joyful people have in common? They all use coaches to help them live their dreams and be the best they can be. How about you? Take this short survey to see if you are ready for coaching.
Are remote sessions available?
Definitely, with our busy schedules who wants more time spent in traffic? In fact, most of my clients choose remote coaching online or on the phone. However, if you do crave face to face time, I love in person sessions too. Send me an email, anything is possible.
Who leads a coaching session?
You are the expert on your own life. The answers to your questions lie within. As your coach, I assist you with the discovery of your answers while honoring your path. Coaching holds you accountable to your goals while improving your outlook.
Can’t I just talk to a friend?
Of course you can! Friends are willing to listen and care about you deeply, but many times they are too close to give a fresh perspective. As your coach, I remain objective, non-judgemental, and always keep your agenda in mind.

About Me

I have always been fascinated with the mind and body. My 20-year career in neuropsychological research was just one expression of that curiosity. My 20 years of classical ballet training was another. I have also explored the mind (what we think and believe) and body (how we interact in our environment) through yoga, meditation, and of course as a professional coach.

My own life path has taught me the importance of living authentically – I bring this into our coaching sessions by promoting awareness of how you might be getting in your own way while also supporting you to come up with effective and creative solutions.

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Testimonials

“As an entrepreneur, it can sometimes (or most of the time) be a very frustrating and lonely journey….Erika’s insights and way of thinking always take you toward seeking who you really are and who you want to become in such an effortless, caring and loving way with joy and compassion.

– P from Bogota, Columbia

“In working with Erika as my coach, I have been able to more fully understand how to find joy in the experiences I encounter…. Her support has helped me look inward, think about my personal values and make choices that align with my belief systems.  This has also allowed me to gain a different perspective on my interactions with those in my personal and professional life.  I am truly grateful to Erika and highly recommend her coaching.”

– F from Atlanta, GA

“I was hoping that I would learn something new about myself and ways that I can grow and I did. I enjoyed learning tips on how to navigate through stressful situations. I put what I learned into practice the very next day…. Erika clearly explained the assessment and the results and provided me helpful tools to grow.  Taking the [Energy Leadership Index] with Erika is incredibly worthwhile. It is different than any other personal assessment I have experienced.”

- J from Greater Seattle area, WA

“I had a concern that the [Energy Leadership Index] results would show I was somehow living my life ‘wrong’. Instead, I gained some insight on why doing the same work sometimes energizes me and other times drains me. I could immediately implement some of the tips learned from the debrief. I’m also more aware of the mental pushes I place on myself…. It’s far better to have a tailor-made analysis of where you’re at than to read a blog/article/book on how you might improve your awareness and attitude. And you’ll be guided, not judged.”

- L from Durham, NC

Online Coaching Resources

9 Activities for Happiness

Learn about the opportunities for happiness you’ve been missing out on! Scientific guide to happiness.

ATTENTION! WHY IT MATTERS

how attention works and how you can utilize your attention to keep your eye on the prize and not fear.

Subscribe and Win!

Sign up for our newsletter and receive a chance to win an ELI Assessment and a debrief.

Look Within, Reignite your Passion, and Challenge Yourself to Find Joy

Coaching is a team, sport and I’m a team player. For us to truly be a team, you must be ready to see a change in your life and be willing to participate in that change. You set the pace, the more active you are in the process, the faster you will see the results you want!

By scheduling a complimentary 75 minute coaching session, you are taking the first step to identify what is standing in the way between you and your goal. You will experience a mini coaching session. You may even gain a fresh perspective. In this session, you will also learn more about coaching and my coaching style.

Don't Wait Any Longer. Start Forging Your Own Path Today!